- INTRODUCTORY OFFER}

'7 days for $40'

Perfect for new clients to try our
various Pilates classes with
our friendly, experienced instructors!

*This offer is for 7 consecutive days

- New Year... New You!}

'3 x 1:1 sessions $199'

Kick start the New Year with private
sessions with a qualified pilates instructor.
A great way to tone your body!

*This offer is valid until 13/2/10

- We come to you!}

'Privacy of your own home'

Great for busy people!
Do you prefer to exercise within the comfort of your own home?
Equipment provided.

- Pilates at your workplace}

Or team-building pilates sessions at our studio!

We come to you at your workplace
or we can arrangea class
at our studio for your team

Exclusive - 'Spinlates!'

An energetic, fun class combining a
workout on the bikes and on
the reformers.

'1-on-1 private tuition'

Private consultations for those with
injuries, or clients who need extra
motivation or prefer that added bit
of focus on technique.

'Mummilates'

A reformer and mat-based class at
a mild to moderate level for
pre-natal and post-natal clients.

Physical fitness is the first prerequisite of happiness: Joe Pilates Welcome to CorPilates, we are happy to offer a boutique studio environment that is dedicated to providing you with a re-energising experience in one of our two comprehensively equipped studios to ensure you benefit from a group session of '1on1' private tuition from our friendly, qualified and experienced Pilates instructors. - Melissa Ling, Owner and instructor at CorPilates

How can Pilates benefit me?

The beauty of Pilates, and the real advantage over some other exercise programmes is that it can be beneficial to such a wide audience. As well as the merits it can provide for the body and mind, it can also greatly assist in the following:

So what exactly is Pilates?

Pilates is a complete body conditioning method that is dedicated to improving both physical and mental positivity and wellbeing by using specifically designed equipment and floor exercises. The focus is upon building the body's core strength. By core strength we are referring to your back, pelvic and abdominal muscles. Pilates however goes way beyond utilising the core group. Here at 'CorPilates' we provide a complete body workout, not by adding bulk, but by shaping and toning all over body muscle. This increases your agility, flexibility and general awareness providing a balanced, aligned body in harmony with a relaxed state of mind.

Please go to our 'Pilates Classes' page: